At Grand Genesis Plastic Surgery (GGPS), we believe beauty is personal. Whether it’s something subtle or a change you’ve been thinking about for years, we’re here to help you feel confident in your body. One of the most common concerns we hear from both women and men? Inverted nipples. They’re much more common than you might think, and if you’re researching ways to correct them — you’re in the right place.

In this article, we’ll break down everything you need to know about inverted nipples, what causes them, whether they affect breastfeeding, and what nipple correction surgery can offer. So grab a cup of tea and settle in — let’s talk nipples.

What Are Inverted Nipples?

Inverted nipples, also known as retracted nipples or nipple inversion, occur when the nipple is pulled inward instead of pointing outward. In some cases, the inversion is slight and temporary — for example, the nipple may protrude when stimulated. In more pronounced cases, the nipple stays inward no matter what.

This condition can affect one or both breasts and can develop over time or be present from birth. It’s estimated that 10–20% of women have at least one inverted nipple — and it can also affect men.

What Are Inverted Nipples?

What Causes Inverted Nipples?

There are a variety of reasons why a nipple may become inverted:

  1. Congenital (You’re Born With It)

Some people are simply born with inverted nipples due to how the tissue, ducts, or ligaments formed. In these cases, it’s not dangerous and often just cosmetic.

  1. Aging and Breast Changes

Over time, especially with hormonal changes, the breast tissue can shift. This can pull the nipple inward.

  1. Breastfeeding-Related Trauma

Sometimes, breast infections or trauma during nursing (like aggressive pumping or latch issues) can damage the ducts or supporting tissue around the nipple.

  1. Underlying Medical Conditions

In rare cases, nipple inversion can be a sign of a more serious issue like:

  • Breast cancer
  • Mastitis (inflammation of the breast tissue)
  • Duct ectasia (widening of the milk ducts)

If your nipple suddenly becomes inverted (especially just one), it’s essential to see a doctor right away.

What Do Inverted Nipples Look Like?

Wondering how to tell if your nipple is inverted? Here’s what to look for:

  • The nipple appears flat or sunken in
  • It may respond to cold or touch by poking out temporarily
  • In severe cases, it remains deeply tucked into the areola, even with stimulation

There are 3 grades of inversion:

  • Grade 1: Slight inversion, nipple comes out with stimulation
  • Grade 2: More noticeable inversion, nipple may come out with some effort
  • Grade 3: Deep inversion, nipple cannot come out on its own

Still unsure? Searching for images of inverted nipple online can help give you a visual reference, but remember — everyone’s body is different.

What Do Inverted Nipples Look Like?

Can You Breastfeed with Inverted Nipples?

One of the biggest concerns for new moms with inverted nipples is whether they’ll be able to breastfeed.

The answer? Yes, you can — but it may be more difficult.

Tips for Breastfeeding with Inverted Nipples:

  • Use a nipple shield to help the baby latch more easily
  • Stimulate the nipple manually before latching
  • Pump regularly to encourage nipple protrusion
  • Consult a lactation specialist for techniques and support

That said, if you’re dealing with Grade 2 or 3 inversion, breastfeeding may be more challenging — and in some cases, medical intervention like nipple correction may be needed.

Inverted Nipple in Males

Yes, men can have inverted nipples too. While it’s often harmless and cosmetic, sudden changes in nipple appearance in men should be taken seriously. In rare cases, it could indicate an underlying hormonal or health issue, such as gynecomastia or even breast cancer in men.

If you’re male and have recently noticed nipple inversion, schedule a consultation to rule out any health concerns.

How Do You Fix an Inverted Nipple?

Good news: If you’re bothered by the appearance or function of your inverted nipples, you don’t have to live with it. At GGPS, we offer nipple correction surgery that is simple, safe, and effective.

Nipple Correction Surgery at a Glance:

  • Procedure Time: Around 30–60 minutes
  • Anesthesia: Usually local anesthesia
  • Recovery: Minimal downtime; most people return to work in 1–2 days
  • Scars: Tiny and well-hidden

How It Works:

During the procedure, the surgeon releases the tight tissue or ducts causing the inversion. Depending on your goals (e.g., keeping the milk ducts intact if you want to breastfeed later), different techniques can be used. Sometimes a small internal stitch helps the nipple stay outward permanently.

How Do You Fix an Inverted Nipple?

Is Nipple Correction Right for You?

You might be a good candidate for nipple correction surgery if:

  • You have Grade 2 or 3 nipple inversion
  • You’re self-conscious about your appearance
  • You’ve struggled with breastfeeding
  • You want permanent results with minimal downtime

Why Choose Grand Genesis Plastic Surgery?

At GGPS, we proudly serve patients across Ontario with experienced, board-certified plastic surgeons and a team that truly cares.

We offer:

  • Private consultations
  • Honest advice tailored to you
  • State-of-the-art surgical techniques
  • A beautiful, welcoming clinic environment

We . C r e a t e . B e a u t y — and we’re ready when you are.

Frequently Asked Questions

Is inverted nipple surgery painful?

Most people say it feels like a pinch and experience mild soreness afterward. Over-the-counter pain relievers usually do the trick.

Will I be able to breastfeed after surgery?

Depending on the technique used, the surgeon may be able to preserve your milk ducts. Make sure to bring this up in your consultation if breastfeeding is important to you.

Can nipple inversion come back after surgery?

In most cases, no. The results are permanent, especially with proper technique and healing.

Final Thoughts: Embrace Your Confidence

If you’ve lived with nipple inversion and felt embarrassed or frustrated, it doesn’t have to be that way. Whether for personal confidence, comfort, or future breastfeeding plans, nipple correction surgery is a small step that can make a big difference.

We’re here to help you explore your options, understand the procedure, and support you from start to finish.

Ready to learn more or book a consultation?
Visit our breast augmentation & nipple correction page here or contact our Ontario clinic today.

Let’s create beauty — together.